Beginner Chair Yoga

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Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on December 23, 2025 @ 9:00am.

Program Description

Event Details

Experience a unique chair yoga session with Rachel Koladis, designed for all levels. Most of the class will be seated, with occasional standing poses using the chair for support. Discover breathing techniques, explore mantras, and delve into meditation and energy practices. This class welcomes every body and level of experience—just bring an open mind!

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Disclaimer(s)

Duplicate Registrations

Duplicate registrations will be removed from the guest list. Each attendee must be registered with a unique name to secure their spot in the program. If you are registering multiple participants, please provide a distinct name for each individual. Thank you for your cooperation!