Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Here is your invitation to pause, reflect, and nurture your well-being before we enter the busy holiday season. Whether you attend one session or the entire series, you'll leave each evening feeling more grounded, grateful, and rejuvenated.
This week, join us for African Drum Circles with Lance Kamau James. When drumming together, rhythms are improvised and co-created with participants. This It is an opportunity for self-expressions and growth, to release inhibitions and achieve personal empowerment and relaxation.
This program is part of a series hosted by Shine Your Light CT, funded by a grant from the Glastonbury Greater Together Community Fund. The intent of this series is to provide opportunities for in-need community members who might not otherwise have the chance to participate. We kindly ask that those who can afford to have regular access to similar programs consider leaving space for participants who may benefit most from this initiative.