Program Type:
Health & WellnessAge Group:
AdultsRegistration for this event will be open from August 25, 2025 @ 9:00am to September 22, 2025 @ 6:30pm.
Program Description
Event Details
Experience a unique chair yoga session with Rachel ("Nerdygirlyogi"), designed for all levels. Most of the class will be seated, with occasional standing poses using the chair for support. Discover breathing techniques, explore mantras, and delve into meditation and energy practices. This class welcomes every body and level of experience—just bring an open mind!
Disclaimer(s)
Duplicate Registrations
Duplicate registrations will be removed from the guest list. Each attendee must be registered with a unique name to secure their spot in the program. If you are registering multiple participants, please provide a distinct name for each individual. Thank you for your cooperation!