Introduction to Journal Writing for Adults

Program Type:

Arts & Crafts

Age Group:

Adults
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Registration for this event is no longer open.

Event Details

Do you yearn to build more mindfulness and intention into your life? Dive into the captivating world of journal writing with Jane Rossi, a seasoned instructor and lifelong journal writer. Jane holds a BA in Social & Behavioral Science and an MS in Adult & Higher Education. As a certified Journal to the Self® instructor and a member of the International Association for Journal Writing, Jane's expertise is your guiding light on this transformative journey.

Here’s what you can expect:

  • Learn about the therapeutic benefits of journaling
  • Receive thought-provoking writing prompts to inspire your journal entries
  • Learn and practice a variety of journaling techniques
  • Experience a supportive and accepting environment
  • Leave with the resources & confidence to create a meaningful journaling practice

All materials provided.

Due to the limited class size of this free program, registration begins by phone (860-652-7720) for Glastonbury residents with a valid library card on March 11th at 9 a.m. and opens online for all on March 18th at 9 a.m. This event is for adults (18+) only.