Virtual Author Talk: Thriving with Anxiety with Dr. David H. Rosmarin

*THIS IS A VIRTUAL PROGRAM*

Everyone experiences anxiety, and our constant struggle to eliminate it often makes it worse. In this enlightening online webinar, Dr. Rosmarin, author of Thriving with Anxiety, offers a constructive, compassionate, and evidence-based approach to help you turn anxiety into a strength. Instead of reducing anxiety, you'll learn how to use it to become more self-accepting, emotionally connected, and resilient. You'll discover how to view anxiety as a normal emotion, increase self-compassion, enhance emotional intimacy, and harness its power to achieve your goals.

Click here to register.

Can't make it to the live show? It will be recorded and archived. Click here to view all previous author talks.

Our Virtual Author Talk series is generously sponsored by the Welles-Turner Memorial Library Second Century Fund.