Virtual Lunch & Learn: Better Brain Health

Program Type:

Health & Wellness, Lecture

Age Group:

Adults
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Event Details

Grab a notebook and a PB&J for this monthly lunchtime webinar series presented on Zoom!

This month's topic is brain health! Everyone needs a healthy brain to function well. The daily choices we make directly impact whether we can rely on our memory, ability to make decisions, and executive function and self-regulation skills (the ability to plan, focus, and juggle multiple tasks).

If you are concerned about how your brain is aging, or someone you love has cerebral challenges, join Liz Cornish (MSPT, Certified Dementia Care Specialist, Senior Care Consultant, and owner of New Season in Life, LLC) to learn some measures you can take TODAY to slow the brain aging process. We will discuss various lifestyle changes you can make, including those related to diet, physical, mental, and social activity.

Registration with a valid email address is required in order to receive login information on the day of the Zoom meeting.